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Ideas & Insights on the latest in health & wellness in NJ schools.

Stay informed about student health and wellness.

Fueling Your Body and Mind: March, National Nutrition Month

National Nutrition Month: eat better, hydrate more, stay healthy.

March 1, 2026
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The Dangers of Under Age Drinking

Underage drinking harms developing brains and increases risks. Schools, parents, and communities must educate, monitor.

March 2, 2024
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Taking Care of You & Your Mental Health Before the Holidays Start

Holiday stress? Try gratitude, building relationships, helping others, and healthy meal management for relief.

February 9, 2024
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Social Health and Success: How Interactions Influence Growth and Well-Being

Social environments shape quality of life via physical surroundings and connections that build health, development and emotional resilience.

January 30, 2024
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Resources

Health & Wellness Resources for Schools

The SafeNJ app

The SafeNJ app (previously known as HELPme) is available to New Jersey students and offers direct access to resources and professionals who can assist with mental health challenges.

11 Jan 2023
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4 min read
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Learn more

988 Suicide & Crisis Lifeline

Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.

11 Jan 2023
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4 min read
Learn more
Learn more

New Jersey Suicide Prevention Hopeline

New Jersey Suicide Prevention Hopeline's mission is to provide support, assessment and, if needed, intervention in the most cooperative and least restrictive manner to callers who reach us by dialing 988.

11 Jan 2023
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4 min read
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Learn more

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