Knowledge Hub

Explore Our Articles & Resources for Expert Tips, Tools, and Insights.

Articles
Resources
ARTICLES

Ideas & Insights on the latest in health & wellness in NJ schools.

Stay informed about student health and wellness.

Growing Healthy Habits

School gardens grow more than veggies—they teach health, curiosity, and lifelong habits through hands-on learning and nutrition. 🌱

April 25, 2025
•
Click to read

Spring Cleaning: Ways to Reduce Screen Time, Benefits of a Digital Detox

Limit social media for better mental health! Reduce screen time, improve sleep, focus, and social interactions.

March 27, 2025
•
Click to read

Eating With Intention: The Power of Mindfulness at the Table

Discover the benefits of mindful eating—slow down, savor each bite, and improve digestion, food choices, and well-being!

February 28, 2025
•
Click to read

Heart Healthy Habits for Families

February is American Heart Month! Stay active, eat heart-healthy, relax, and sleep well for a stronger heart.

February 3, 2025
•
Click to read
Resources

Health & Wellness Resources for Schools

Prevent Suicide NJ

Prevent Suicide NJ is a statewide initiative aimed at preventing suicide through public awareness, education, and outreach programs. They provide valuable resources and training for individuals and communities.

11 Jan 2023
•
4 min read
Learn more
Learn more

The Trevor Project

The Trevor Project is another crucial resource, providing 24/7 crisis intervention and suicide prevention services specifically for LGBTQ+ youth. They offer a variety of support channels.

11 Jan 2023
•
4 min read
Learn more
Learn more

The SafeNJ app

The SafeNJ app (previously known as HELPme) is available to New Jersey students and offers direct access to resources and professionals who can assist with mental health challenges.

11 Jan 2023
•
4 min read
Learn more
Learn more

Join Our Mission Today

Provide opportunities to get involved through youth leadership opportunities, advocacy, and engagement programs.

Join Today!
Join Today!