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Ideas & Insights on the latest in health & wellness in NJ schools.

Stay informed about student health and wellness.

Fueling Your Body and Mind: March, National Nutrition Month

National Nutrition Month: eat better, hydrate more, stay healthy.

March 1, 2026
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February is Teen Dating Violence Awareness Month: Promoting Healthy Relationships in Our Communities

Teen Dating Violence Awareness Month promotes healthy, respectful relationships and teen safety.

January 31, 2026
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Building Confidence Through Self-Advocacy Skills

Learn how kids and teens can build confidence and independence by speaking up for themselves with practical self-advocacy steps.

December 31, 2025
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December Reset: Embracing Reflection and Renewal

This article encourages using December to reflect, recharge, and prevent burnout through mindfulness, journaling, and intentional self-care.

December 1, 2025
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Resources

Health & Wellness Resources for Schools

2NDFLOOR Youth Helpline

2NDFLOOR is a confidential and anonymous helpline for New Jersey’s youth and young adults. We are here to help you find solutions to the problems that you face and we are available 24/7 365 days a year.

11 Jan 2023
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4 min read
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